Today was the first day of really trying the 5k plan.
And honestly - it didn't seem too bad. I only try to limit myself to 20 minutes on the treadmill anyways, so this seems to be a good plan. I had already done 20 minutes on the elliptical, and was feeling pretty good when I started out.
By the end of the 20 minutes, I was red-faced and sweaty. That's the sign to me right there that I'm out of shape. But, it can only get better.
At least I hope.

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