I've been so exhausted today (and frustrated with the kidlets, but that's another story for another day), that I was totally ready to skip going to the Y tonight. Hell, after tutoring and a meeting after that, I didn't even leave school until 6:45 or so!
But, the accountability I need to keep (as well as the guilt), pushed me into going.
So here I am, more exhausted than when I started.
Summary of today:
1.5 miles (or so) on the cross ramp. I accidentally reset the machine about 10 minutes in and so that's a guesstimate at about how far I was.
1.3 miles on the treadmill following the 5K plan.
And honestly? The walking/running seemed like it was a little easier today. Not by much, but just a fraction. I was still red faced, sweaty and gross when I finished.
So now to motivate myself to go Saturday morning, instead of sleeping in or hanging out on the couch all day. We'll see if the adage is true that you have more energy for your day if you work out in the morning. :)
So here I am, more exhausted than when I started.
Summary of today:
1.5 miles (or so) on the cross ramp. I accidentally reset the machine about 10 minutes in and so that's a guesstimate at about how far I was.
1.3 miles on the treadmill following the 5K plan.
And honestly? The walking/running seemed like it was a little easier today. Not by much, but just a fraction. I was still red faced, sweaty and gross when I finished.
So now to motivate myself to go Saturday morning, instead of sleeping in or hanging out on the couch all day. We'll see if the adage is true that you have more energy for your day if you work out in the morning. :)
